About Us
Rachel Tapp Coaching is built on the idea that your life can be better than it is today. There will be events that knock us down but we will not stay down. We will not just get up but rise above who we were before these events. You can grow against all odds, amidst difficulty and when no one else believes in you except you.
My Story
Rachel Tapp
Having worked for years as a youth worker I watched young people struggle to make sense of who they are, life’s constant changes, big feelings and difficult circumstances. I lived through my twenties which were tumultuous relationally and foundationally. I then worked at a seniors home where I saw how unhappy a lot of people were at the end of their lives. I said to myself there had to be a better way. And in the midst of that I began to look inward and take stock of my life, my decisions, my behaviours and my internal monologue. I found that significant change was possible and that I did have control over how I showed up in my life and that I could create a life that I wanted. It took getting to know the real me, accepting myself and working through constant barriers to improve and be the best version of myself. I created this coaching business out of the knowledge that I wanted to help people go from being lost, hurting and empty to certain, healing and fulfilled. I am committed to being in your corner as you set out to create a life that you truly want to live.
Bachelor of Arts in Sociology, Minor in Psychology, Human Services Certificate
BCRPA Certification for Personal Training
Certified through The Art & Skill of Coaching
Our Values
Motivated by commitment, quality, and courage, I am driven to inspire others to grow and live a meaningful life they love.
Commitment
Quality
Courage
Growth
Testimonials
Join the Community
“Rachel has helped me understand the road blocks in my current routines and ways of thinking that have been preventing me from reaching my goals. Her 6 week program is an excellent starting place to help build the foundational building blocks to set you up for continued success. On top of her expertise and guidance, Rachel has a remarkable way of building rapport with her clients on an individualistic level.”
“With our weekly coaching sessions, accountability check-ins, daily habits, weekly goals and keeping to my routines, I was able to build a trusting relationship with myself and gain back the confidence that I haven’t seen in years.”
“Rachel is there to be beside you and encourage you that what you want to achieve is possible; rather than jumping into it all at once, as I did, she breaks it down into small, manageable, and achievable steps that get you closer to your goals. I’m very grateful for Rachel’s collaborative, encouraging, and adaptable nature; she is a fantastic life coach and will serve you well!”
Ready to Make a Change?
Your new life begins with tomorrow’s sunrise. It’s time to take charge of your mornings and make the change you’ve been longing for. Ready?